[home]  [about veggie.ca]  [legal mumbo jumbo]  [glossary]  [contact us
 

choose from the regions listed below:

maritimes quebec ontario prairies bc national product guide




Recipes: Entrées

#ap1-Zoltar's Zucchini Fritters
Orignial Recipe: submitted by Kerry MacMullin, Ottawa ON
  • 2 medium zucchini
  • 1/2 c whole wheat flour
  • 1/4 tsp curry powder
  • 1/4 tsp salt
  • 1/4 tsp garlic granules
  • 1/4 tsp onion granules
  • 2 Tbs water
  • 1 Tbs flax seed
  • Olive oil for frying
1. Put flax seed and water in blender and process on high speed for 2 minutes. Set aside in a bowl(gives it time to congeal).
2. Cut the zucchini into spears and set aside.
3. Combine the dry ingredients in a mixing bowl and stir to mix.
4. Dip each spear in flax mixture and then in the flour mixture; then place in an oiled and heated frying pan.
5. Fry until brown on all sides.
return to top


Home | Business Directory | Nutrition | Recipes | Resources
Off the Record | Message Board | Contact Us

©2001 Veggie.ca - all rights reserved